I tried out my Tae Bo Fat Blaster work out tonight. It's my first time at Tae Bo. I'm pleased with how I did even if I didn't do the whole thing. I did everything I could out of it. And with the exception of some pain in the muscles around my bulging disc, I feel pretty good. I knew a good work our would make me feel MUCH better.
3 hours ago
2 comments:
Great!! I LOVE tae bo..it took me 2 months before I could do a whole work out.. but it works EVERY muscle. What happend to your disc?
I am off to run another mile and do sume upper body conditioning... and then to sleep!!! Talk to you soon!!
Good for you! I would love to try tae bo.
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