I gained 2 pounds this week. :( But I know I deserved it. This just goes to prove early on that I have to be very deligent every week and every day. I can't lose just because I will it anymore. Damn, I hate this getting older bit! But that's life.
Tai Chi and Strength training first thing in the morning. I enjoyed the Tai Chi exercise this morning, so I can't wait to try it tomorrow! And then Tae Bo in the evening....Not nearly as much fun, but much needed.
2 hours ago
2 comments:
Ugh.. sorry for the gain :(
No worries though...every week is a learning experience.. eventually we will get it right.. and then SKINNY CLOTHES, HERE I COME!!! LOL
Tai chi sounds like a great morning workout.. let me know how you like it.. maybe I'll go out and get it too.
I've got to go hide the halloween candy from the kids.. and ME!
That's good that you're able to put the weight gain in perspective. The 2 lbs. is just a bump in the road to success.
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